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rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2021-01-05T03:15:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2016/04/15/fleeting-confidence-and-india-arie/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2016/04/0201_india-arie-1000x773-1.jpg</image:loc><image:title>0201_india-arie-1000x773</image:title></image:image><lastmod>2021-01-05T03:14:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2016/05/18/i-am-alive-for-a-purpose/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2016/05/pexels-photo-2033997.jpeg</image:loc><image:title>sakura tree</image:title><image:caption>Photo by Oleg Magni on &lt;a href="https://www.pexels.com/photo/sakura-tree-2033997/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2016/05/blog-2.jpg</image:loc><image:title>blog (2)</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2016/05/fullsizerender.jpg</image:loc><image:title>FullSizeRender</image:title></image:image><lastmod>2021-01-05T03:13:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2016/03/14/making-sense-of-concrete/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2016/03/pexels-photo-5847581.jpeg</image:loc><image:title>narrow road leading to freedom tower</image:title><image:caption>Photo by Charles Parker on &lt;a href="https://www.pexels.com/photo/narrow-road-leading-to-freedom-tower-5847581/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2021-01-05T03:11:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2016/03/05/when-loneliness-feels-routine/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2016/03/pexels-photo-5302784.jpeg</image:loc><image:title>pexels-photo-5302784</image:title></image:image><lastmod>2021-01-05T03:09:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2016/02/19/roots/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2016/02/suitcase-1.jpg</image:loc><image:title>suitcase</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2016/02/suitcase.jpg</image:loc><image:title>suitcase</image:title></image:image><lastmod>2021-01-05T03:07:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2016/02/26/the-allure-of-unchangeable-circumstances/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2016/02/pexels-photo-5699519.jpeg</image:loc><image:title>white pills spilled on table</image:title><image:caption>Photo by Alex Green on &lt;a href="https://www.pexels.com/photo/white-pills-spilled-on-table-5699519/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2021-01-05T03:06:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2018/04/30/day-19-i-will-be-present/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2018/04/download-1.png</image:loc><image:title>download (1)</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2018/04/20180430_091826_0001.png</image:loc><image:title>20180430_091826_0001</image:title></image:image><lastmod>2021-01-05T03:04:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2018/05/02/day-21-moving-forward/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2018/05/20180502_105517_0001-1.png</image:loc><image:title>20180502_105517_0001</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2018/05/20180502_105517_0001.png</image:loc><image:title>20180502_105517_0001</image:title></image:image><lastmod>2021-01-05T03:01:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2018/04/12/21-days-of-encouragement/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2018/04/screenshot_2018-04-12-02-28-40-1-1.png</image:loc><image:title>screenshot_2018-04-12-02-28-40-1</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2018/04/screenshot_2018-04-12-02-28-40-1.png</image:loc><image:title>Screenshot_2018-04-12-02-28-40-1</image:title></image:image><lastmod>2021-01-05T03:00:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/05/03/what-avengers-endgame-reminded-me-about-life/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/05/pexels-photo-269140.jpeg</image:loc><image:title>auditorium chairs comfortable concert</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/auditorium-chairs-comfortable-concert-269140/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2021-01-05T02:53:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/05/08/the-beauty-of-a-good-day/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/05/pexels-photo-636243.jpeg</image:loc><image:title>inspirational quotes on a planner</image:title><image:caption>Photo by Bich Tran on &lt;a href="https://www.pexels.com/photo/inspirational-quotes-on-a-planner-636243/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2021-01-05T02:45:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/06/14/happiness/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/06/pexels-photo-3680316.jpeg</image:loc><image:title>pexels-photo-3680316</image:title></image:image><lastmod>2021-01-05T02:42:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/06/07/if-anxiety-were-alive/</loc><lastmod>2021-01-05T02:39:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/06/12/poem-untitled/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/06/al-green.png</image:loc><image:title>al green</image:title></image:image><lastmod>2021-01-05T02:38:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/07/29/faith-over-fomo-social-media-hiatus/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/07/pexels-photo-267350.jpeg</image:loc><image:title>apps blur button close up</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/apps-blur-button-close-up-267350/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2021-01-05T02:35:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/08/27/you-are-not-weak/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/08/pexels-photo-401213.jpeg</image:loc><image:title>blur close up focus ground</image:title><image:caption>Photo by Gelgas Airlangga on &lt;a href="https://www.pexels.com/photo/blur-close-up-focus-ground-401213/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/08/download.png</image:loc><image:title>download</image:title></image:image><lastmod>2021-01-05T02:34:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/09/28/alone/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/09/img_2480.jpg</image:loc><image:title>IMG_2480</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/09/sometimes-i-feel-lonely.-sometimes-i-feel-connected.-sometimes-i-know-that-being-alone-and-whole-at-the-same-time-is-possible.-sometimes-lessons-can-only-heal-me-when-they-reach-me-in-pr.png</image:loc><image:title>Sometimes, I feel lonely. Sometimes, I feel connected. Sometimes, I know that being alone and whole at the same time is possible. Sometimes, lessons can only heal me when they reach me in private. Sometimes, adventur (4)</image:title></image:image><lastmod>2021-01-05T02:25:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/09/15/when-fear-has-a-solid-grip/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/09/verse.jpg</image:loc><image:title>verse</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/09/1568522690257_1280x1280.jpg</image:loc><image:title>1568522690257_1280x1280</image:title></image:image><lastmod>2021-01-05T02:21:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/08/31/i-feel-vs-i-am/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/08/pexels-mateus-souza-2345374.jpg</image:loc><image:title>pexels-mateus-souza-2345374</image:title></image:image><lastmod>2021-01-05T02:20:30+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/09/26/4860/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/09/pexels-photo-3707673.jpeg</image:loc><image:title>gray and white concrete staircase</image:title><image:caption>Photo by Mitchell Luo on &lt;a href="https://www.pexels.com/photo/gray-and-white-concrete-staircase-3707673/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2021-01-05T02:09:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/09/09/take-the-pressure-off/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/09/pexels-photo-5330989.jpeg</image:loc><image:title>thoughtful black woman near wildflowers</image:title><image:caption>Photo by Gabby K on &lt;a href="https://www.pexels.com/photo/thoughtful-black-woman-near-wildflowers-5330989/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2021-01-05T02:07:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/10/31/to-the-encourager/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/10/flowers-background-butterflies-beautiful-87452.jpeg</image:loc><image:title>orange flower with butterfly</image:title><image:caption>Photo by Pixabay on &lt;a href="https://www.pexels.com/photo/orange-flower-with-butterfly-87452/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/10/pexels-suzy-hazelwood-3656855.jpg</image:loc><image:title>pexels-suzy-hazelwood-3656855</image:title></image:image><lastmod>2021-01-05T02:06:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/08/24/overcoming-when-money-is-tight-a-black-girls-thoughts/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/08/pexels-nappy-936126.jpg</image:loc><image:title>pexels-nappy-936126</image:title></image:image><lastmod>2021-01-05T02:04:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/10/19/i-have-social-anxiety-heres-what-helps-me-to-be-okay/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/10/pexels-jessica-ticozzelli-5670759.jpg</image:loc><image:title>pexels-jessica-ticozzelli-5670759</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/10/pexels-photo-326642.jpeg</image:loc><image:title>pexels-photo-326642</image:title></image:image><lastmod>2021-01-07T04:48:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/10/22/i-am-proud-of-you/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/10/jess-4.jpg</image:loc><image:title>jess</image:title></image:image><lastmod>2021-01-05T01:46:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2020/12/01/grief/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2020/12/pexels-viajero-4447142.jpg</image:loc><image:title>pexels-viajero-4447142</image:title></image:image><lastmod>2021-01-05T01:41:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2021/01/05/parking-lot-meditations-12-22-20-736pm-est/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2021/01/pexels-jonathan-petersson-965877.jpg</image:loc><image:title>pexels-jonathan-petersson-965877</image:title></image:image><lastmod>2021-01-05T01:39:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/10/28/monday-october-28-2019/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/10/img_1665.jpg</image:loc><image:title>IMG_1665</image:title></image:image><lastmod>2020-07-07T21:28:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/12/31/three-words-for-2020-i-shall-live/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/12/jess.png</image:loc><image:title>jess</image:title></image:image><lastmod>2020-07-07T21:14:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/10/26/single-loved-a-prayer/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/10/jess-1.jpg</image:loc><image:title>jess</image:title></image:image><lastmod>2020-07-07T21:11:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/11/28/on-trypophobia/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/11/holes.jpg</image:loc><image:title>holes</image:title></image:image><lastmod>2020-07-07T21:09:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/11/24/networking/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/11/markus-winkler-7isehwsxplw-unsplash.jpg</image:loc><image:title>markus-winkler-7iSEHWsxPLw-unsplash</image:title></image:image><lastmod>2020-07-07T21:06:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2020/03/05/detroit-seasons/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2020/03/jess.png</image:loc><image:title>jess</image:title></image:image><lastmod>2020-07-07T21:04:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2020/07/05/i-dont-want-to-feel-sad-anymore/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2020/07/sharon-mccutcheon-p3ijy9jmsiu-unsplash.jpg</image:loc><image:title>sharon-mccutcheon-P3IJy9JMsiU-unsplash</image:title></image:image><lastmod>2020-07-07T18:21:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2020/03/14/unplugged/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2020/03/markus-winkler-_m5jqbg1amg-unsplash.jpg</image:loc><image:title>markus-winkler-_m5JqBg1AMg-unsplash</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2020/03/dole777-eqspi11rf68-unsplash.jpg</image:loc><image:title>dole777-EQSPI11rf68-unsplash</image:title></image:image><lastmod>2020-07-07T18:19:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2020/06/04/breonna-taylor/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2020/06/breonna.jpg</image:loc><image:title>breonna</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2020/06/breonna.jpeg</image:loc><image:title>breonna</image:title></image:image><lastmod>2020-07-07T18:09:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/07/05/black-girl-shine/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/07/pexels-photo-1666073.jpeg</image:loc><image:title>pexels-photo-1666073</image:title></image:image><lastmod>2019-10-07T09:28:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/08/07/true-life-my-blue-jeans-dont-fit-me/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/08/blurred-background-building-casual-1586483.jpg</image:loc><image:title>blurred-background-building-casual-1586483</image:title></image:image><lastmod>2019-10-07T09:25:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/08/13/stevie-wonder-a-tribute-some-hope/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/08/20190611_094920-e1565713009977.jpg</image:loc><image:title>Stevie Wonder: Detroit</image:title><image:caption>June 2019: While walking to my cousin's graduation from Cass Tech High School, I was geeked to see this new Stevie Wonder mural! </image:caption></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/08/stevie-wonder.jpg</image:loc><image:title>Stevie Wonder</image:title></image:image><lastmod>2019-10-07T09:24:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/09/07/commit-to-yourself/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/09/untitled-design-1.png</image:loc><image:title>Untitled design (1)</image:title></image:image><lastmod>2019-10-07T09:23:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2019/10/04/bare-beauty/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2019/10/pexels-photo-1413420.jpeg</image:loc><image:title>pexels-photo-1413420</image:title></image:image><lastmod>2019-10-07T09:23:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2017/12/27/60-days-of-self-love-honoring-my-quiet-victories/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2017/12/img_2062-e1514353197364.jpg</image:loc><image:caption>One of my "Self-Love Selfies" :)</image:caption></image:image><lastmod>2017-12-27T22:40:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2017/11/01/minimalism-as-a-self-care-practice/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2017/11/pexels-photo-532566.jpeg</image:loc><image:title>pexels-photo-532566</image:title></image:image><lastmod>2017-11-01T04:18:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2017/03/04/my-eyes-are-green-cause-i-eat-a-lot-of-vegetables-on-jealously/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2017/03/common1.jpg</image:loc><image:title>common</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2017/03/common.jpg</image:loc><image:title>common</image:title></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2017/03/erykah_badu_-_mamas_gun.jpg</image:loc><image:title>erykah_badu_-_mamas_gun</image:title></image:image><lastmod>2017-03-07T02:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com/2017/02/20/social-media-anxiety-a-lovehate-story/</loc><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2017/02/embarrasing-11.jpg</image:loc><image:title>embarrasing-1</image:title><image:caption>I really thought I was fly in this photo. shoutout to the broom, dustpan, and plastic bag holding it down in the back!</image:caption></image:image><image:image><image:loc>https://rootsandhope.com/wp-content/uploads/2017/02/embarrasing-2.jpg</image:loc><image:title>embarrasing-2</image:title><image:caption>j-mizzle, really?</image:caption></image:image><lastmod>2017-02-20T07:20:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://rootsandhope.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2025-05-23T17:10:46+00:00</lastmod></url></urlset>
